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Mousse Squares

Ingredients
 

Net Carbohydrate Count

Crust

 

2 cups Kellogg’s reduced-carbohydrate Special K flakes, crumbed in a blender

24 grams

A Scant ½ stick butter

0 grams

1/3 cup Splenda

8 grams

White of 1 large egg

.5 gram

 

 

Filling

 

16 oz cream cheese

2 grams

1/2 cup Splenda

12 grams

1 large package (6 oz.) sugar-free Strawberry-Kiwi or your favorite flavor Jello

0 gram

1 cup boiling water

0 gram

1 cup cold water

0 gram

2 cups ready-whipped heavy cream (Land ‘0 Lakes or other carb-free, artificially sweetened brand)
 

0 grams

Total net carbohydrate count

47 grams

Directions

Crust

Crumb the Reduced Carbohydrate Special K in a blender. In a 13” X 9” glass baking dish, soften butter (you may want to use a microwave to do so). Pour crumbed Special K into the melted butter. Add ¼ cup Splenda and the white of one large egg.  Mix together to blend ingredients, then press into bottom of baking dish to form crust on bottom.  Bake in a 350 degree oven for 10 minutes.

Filling

Place Jello and 1 cup hot water into a blender.  Blend to dissolve Jello.  Add 1 cup cold water, 16 oz.. cream cheese, ½ cup Splenda, and 1 cup pre-whipped heavy cream. Blend at medium speed until creamy.  Lightly fold remaining cup of pre-whipped heavy cream into filling.

Pour filling into baked pie shell. Refrigerate a minimum of 4 hours.  Cut into 12 squares before serving.  Each serving contains 4 grams of carbohydrates.